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A gentle guide for your first year. No timeline. No pressure. Just yours.
What’s inside:
Your recovery mission, your village, your feeding goals
Emotional wellness check-in and daily self-care
7 guided sections-fill in what speaks to you, leave the rest
Digital Canva template- fillable on any device, printable anytime
Come back to it whenever your ready.
A gentle guide for your first year. No timeline. No pressure. Just yours.
What’s inside:
Your recovery mission, your village, your feeding goals
Emotional wellness check-in and daily self-care
7 guided sections-fill in what speaks to you, leave the rest
Digital Canva template- fillable on any device, printable anytime
Come back to it whenever your ready.